Welcome, my name is Jeremy. 

I offer short and long-term counselling and psychotherapy for a range of issues, from day-to-day worries to complex psychological conditions. I am a BACP registered counsellor providing therapy for individuals and couples since 2011. I can help you manage anxiety and overcome depression. I have expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse – low self-esteem – sexual dysfunction. I will provide you with a safe space where you are free to explore what is troubling you. I have helped countless people understand the nature of their problems and guided them towards healing. I am confident that I have the ability to assist you with whatever you bring into therapy.

I see individuals and provide couples and marriage counselling. I am also a clinical supervisor

I work flexibly face to face, online or by telephone

Just like you I have experienced the many challenges life presents; loss, bereavement, anxiety to name a few. I use my unique blend of experience and therapeutic skills to help others navigate their emotional, personal and professional challenges.

As a member of the British association for Counsellors and Psychotherapists (BACP) , I am dedicated to maintaining the highest ethical standards in my practice. Your well-being and personal growth are my utmost priorities.

My approach to therapy is collaborative and holistic. I will provide a safe and supportive space where you can explore your feelings, gain understanding in your patterns of behaviour. At all times I will support your psychological well-being. 

Counselling and psychotherapy can be seen as a vehicle for personal growth. I will help you explore your life, how you came to get where you are, and what is needed for you to move forward. 

I work with relationship and sexual issues, trauma and PTSD depression/anxiety, psychological and sexual abuse, loss and bereavement, as well as substance reliance and anger management. 

I provide transformative change to people who are ready for change.

I can help you manage anxiety and overcome depression. I have expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse – low self-esteem – sexual dysfunction

I use the most up to date techniques of evidence-based practice to help people shift psychological blockages.

 will provide you with a safe space where you  can explore what is concerning you. I have helped many people understand the nature of their problems and guided them towards healing. I am confident that I have the ability to assist you with whatever you bring into therapy.

I have worked as a clinical counsellor at:

• City and Hackney Alcohol service  

• Mind in Waltham Forest 

• Phoenix Counselling Services in Dagenham 

• Redbridge Counselling