East sussex counselling and Psychotherapy 01424 259 131

East sussex counselling and Psychotherapy 01424 259 131

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Body holds the score

Addiction
By Jeremy Goodman 18th November 2020 0

Befriending body sensations Bodily sensations are expressions of response to environmental stimulus. Our bodies work out what it believes to… Continue reading

Hastings, Bexhill, Icklesham, Fairlight, Winchelsea, St Leonards, Robertsbridge, Brede, Guestling.

Addiction anxiety dependency Depression Mental health
By Jeremy Goodman 21st April 2016 0

Where do local people turn to for counselling or psychotherapy? We are in a time when mental health is increasingly… Continue reading

Domestic violence refuge provision at crisis point, warn charities

Addiction
By Jeremy Goodman 13th April 2016 0

Despite the government’s claims to de-stigmatise mental health and make psychological therapies more accessible to the public, the last decade… Continue reading

Why Talk to a Therapist?

Mental health
By Jeremy Goodman 13th April 2016 0

Why indeed? What’s so different from speaking with a friend? Why should a person pay for someone else to listen?… Continue reading

Mental illness mostly caused by life events not genetics, argue psychologists

anxiety dependency Depression Mental health
By Jeremy Goodman 4th April 2016 0

When a third of all G.P. surgery consultations relate to mental health problems and a half of all adults experience… Continue reading

Screen addiction: an unforeseen consequence of technology?

Addiction
By Jeremy Goodman 23rd March 2016 0

Is it just a matter of time until we need to tailor a counselling service specifically for screen addiction? A… Continue reading

Suppressing traumatic memories can cause amnesia, research suggests

anxiety dependency Depression Mental health
By Jeremy Goodman 20th March 2016 0

It has long been understood in the world of psychotherapy that traumatic experience frequently leads to suppression of unwanted memories.… Continue reading

Dangers of Meditation

Mental health
By Jeremy Goodman 13th March 2016 0

Meditation is great for our well being – but does it carry any dangers? Article by Itai Ivtzan Ph.D.  … Continue reading

Talking therapies can be better than pills, but you have to find the right one

anxiety Depression Mental health
By Jeremy Goodman 12th March 2016 0

Talking therapies can be seen as a viable alternative to the over-medicalisation of mental health conditions. However, if something has… Continue reading

Medicalising unhappiness: new classification of depression risks more patients being put on drug treatment from which they will not benefit

Depression
By Jeremy Goodman 10th March 2016 0

Extracts taken from the British Medical Journal (BMJ 2013;347:f7140 doi: 10.1136/bmj.f7140 (Published 9 December 2013) In England, antidepressant prescribing increased… Continue reading

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01424 259 131

01424 259 131

 

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