Due to Covid -19, East Sussex Counselling is providing online and telephone counselling only. If you are being affected in any way by this unprecedented current crisis, please contact for help.
East Sussex Counselling provide free counselling for NHS and frontline key workers, in recognition of their outstanding service to the public
01424 259 131
Online counselling is a popular form of support for many people. It is of particular benefit to people who are;
on the move
have busy lives to maintain
cannot physically or practically make the journey to the clinic
What you will need.
A private space where you can speak confidentially.
Access to secure wifi
The preference within counselling is to use the conferencing platform called Zoom. A time to speak is agreed and a link by is sent by email. The link begins a simple set up procedure. It’s as simple as that.
It is also possible to connect through Skype, Whatsapp, or Messenger: but Zoom is preferred for confidentiality reasons
The immediate benefitsof online counselling include,
time saved in travel
and the ability to carry on with the rest of your day with minimal interruption.
increase flexibility of scheduling
more convenient appointment times.
a great way for people with busy schedules to access counselling face to face