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Online counselling is a popular form of support for many people. It particularly benefits people who are;
on the move
have busy lives to maintain
cannot physically or practically make the journey to the clinic
All you need a private space where you are comfortable to speak and access to the internet. We can connect through Skype – Whatsapp – or Messenger: whichever is your preference
The immediate benefitsof online counselling include, time saved in travel , and the ability to carry on with the rest of the day with minimal interruption.
Online therapy increases the flexibility of scheduling, by allowing more convenient appointment times.
Online therapy is a great way of making contact for people suffering from social anxiety; we can use this as a bridge towards overcoming any barriers to making connection