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Hastings, Bexhill, Icklesham, Fairlight, Winchelsea, St Leonards, Robertsbridge, Brede, Guestling.

Where do local people turn to for counselling or psychotherapy? We are in a time when mental health is increasingly recognised as one of the most debilitating illnesses that causes immense distress to many people At a recent meeting the question of how a person would go about locating a counselling therapist was raised? For […]

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Domestic violence refuge provision at crisis point, warn charities

Despite the government’s claims to de-stigmatise mental health and make psychological therapies more accessible to the public, the last decade has seen the systematic axing of funding in the mental health charitable sector. This trend to remove affordable therapy and safe places of refuge are felt across the entire sector of mental health providers. This […]

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Why Talk to a Therapist?

Why indeed? What’s so different from speaking with a friend? Why should a person pay for someone else to listen? Friends and relatives may certainly be of help and support in many instances and their contribution should never be undervalued. However the unique advantage a therapist has over these close relationships is their ability to […]

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Mental illness mostly caused by life events not genetics, argue psychologists

When a third of all G.P. surgery consultations relate to mental health problems and a half of all adults experience a mental health problem at some point in their lives why is it that the MRC (Medical Health Council) allocate only 3% of their annual research budget on mental health research?¬†Furthermore of this 3% the […]

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